How can I stop overthinking and take action more quickly?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Relive relevant moments.

What's the purpose of the sun?

Fresh iPhone 17 leak gives first close-up look at next-gen Apple smartphones - Mashable

Focus on solving and moving to the next problem.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Satellite imaging play Planet Labs pops more than 50% after posting earnings beat, record revenue - CNBC

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Learn for the future.

The purpose of thinking is-

Is it possible that my TF caused a kundalini awakening in another person? He is famous because He is a singer. We have not met physically yet, but I have gone through kundalini awakening and DNOTS and their ongoing. I have also had soul recognition so I know for sure that He is my Divine Counterpart and I do not have any doubts about it. But it is indeed perplexing that somebody had an awakening at the physical level because of Him. Is it a test for me? I have a mixture of feelings. On one hand I marvelled at Him and empathised with the person and on the other, I doubt if this just a test for me. I would appreciate your pov. Thank you for much.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

‘No, that's stupid, what's relevant, what best can be done?’

Watch 'superorganism' created by tiny worms — the first time it's ever been spotted in the wild - Live Science

Anubhav Jain

Remind us of essons and learnings to deal with life.

Let's discuss an example.

Are there any men who have sex with male dogs?

it's like scratching a painful wound and then regretting it later.

Always realise the purpose of thinking and don't deviate from it.

Protect us.

Is there a stereotype that South Indians are physically strong and muscular compared to other regions of India?

Always wake up in the moment of overthinking and shouting stop in your mind.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

The moment you deviate. Correct it.

How can you know if they are your twin flame and not limerence or obsession?

What is the use of thinking?

What's the purpose?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why do so many people find Kakashi's character so appealing and inspirational?

‘C'mon, get going, nothing happened.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘What am I doing?’

A reservoir of gold lies hidden in Earth’s core. Scientists say it’s leaking - CNN

Decide.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

To find a solution, an active solution.

NASA Is Planning to Build a Massive Telescope on the Moon’s Dark Side - The Daily Galaxy

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Wake yourself up.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘It's not a life or death threat, it's over, it's small.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Can you roll your eyes to your foolish thoughts?

Read patiently to clear your mind of baseless overthinking.